ABOUT AAROGYA YOG
Welcome to Aarogyayog, where wellness meets equanimity. Immerse yourself in a world of mindful movement and breath as we guide you through diverse yoga routines. Aarogya Yog is your haven for a brand-new you. Explore the freshness of our innovative therapeutic yoga, where we turn unhealthy into vibrant, stress into serenity, and stiffness into flexibility. Expert instructors guide you through accessible sessions, ensuring that yoga becomes a tool for managing various health challenges. Our mission is to make the transformative power of yoga accessible to all, and foster a community united by the pursuit of well-being. Start your yoga journey with us and unlock the potential for a healthier, happier life.
About Us
We strongly believe that with yoga one can truly balance their mind, body and soul.
“Yoga” is derived from the Sanskrit word “Yuj” which means “to unite”.Patanjali defined yoga as “Chitta Vritti Nirodha”, which means stilling of the mind. By calming this mental clatter, we can begin “to unite”; cultivating the natural union within ourselves so that we find peace and bliss. Our goal is to help you build a strong, flexible body that carries you through life with joy and grace. Ripusudan Ji, our Principal teacher, has a teaching experience of over 7 years. He is from Haridwar now based out of Noida, UP where he conducts offline classes at his studio. We offer a variety of yoga classes including Hatha Yoga, Ashtanga Yoga, Iyengar Style, Power Yoga, and many more. Whether you seek strength, flexibility, or mindfulness, our diverse range of classes caters to all levels of yoga practitioners. Join us on the mat for a journey towards holistic well-being.